Free Recipe @ CrossFit NRG Recipe Book: Cantaloupe Sipper Smoothie (Desserts)

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Cantaloupe Sipper Smoothie: Submitted by: Kat | Date Added: 19 Oct 2009
Listed in: Desserts Ingredients

4 cups diced frozen cantaloupe
1/2 cup lemon juice
dash ground ginger
1 tbsp honey

cut cantaloupe into cubes and freeze overnight

Place all ingredients in a blender and blend until smooth and foamy.

Nutrition: 112 Calories 1g fiber 2g protein

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